Comments on: Stress Relief http://www.danaseverance.com/home/stress-relief Because I'm strange like that. Sat, 04 Sep 2010 10:19:30 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Marco Barbosa http://www.danaseverance.com/home/stress-relief/comment-page-1#comment-57 Marco Barbosa Sat, 09 Jan 2010 02:41:05 +0000 http://www.danaseverance.com/?p=174#comment-57 Playing games helps a lot. I love to do it right after I come home. You just shut down for 30 mins or so. Your only worry will be how to kill your enemy in the most evil and painful way. Nah, just kidding :D Also if you are stressed with work trying working while listening to (not so) loud music. Something strong or calm, it's up to you :) Playing games helps a lot. I love to do it right after I come home. You just shut down for 30 mins or so.

Your only worry will be how to kill your enemy in the most evil and painful way. Nah, just kidding :D

Also if you are stressed with work trying working while listening to (not so) loud music. Something strong or calm, it’s up to you :)

]]> By: Dana Severance http://www.danaseverance.com/home/stress-relief/comment-page-1#comment-41 Dana Severance Mon, 21 Dec 2009 17:47:48 +0000 http://www.danaseverance.com/?p=174#comment-41 Thanks. The good thing is that I already use most of those particular methods. The post-it method sounds pretty good for work-style things. I'm a little low on the totem pole to really do that, but it's a great idea. Thanks. The good thing is that I already use most of those particular methods.

The post-it method sounds pretty good for work-style things. I’m a little low on the totem pole to really do that, but it’s a great idea.

]]> By: purplehayz http://www.danaseverance.com/home/stress-relief/comment-page-1#comment-40 purplehayz Mon, 21 Dec 2009 17:24:56 +0000 http://www.danaseverance.com/?p=174#comment-40 Working out can help; playing a game or reading a book or watching a movie also takes my mind off stressful things for a bit. To actually remove stress, I try to organize what needs to get done and then do them, taking a pseudo-"Getting Things Done" approach. At work I often make a list on a 3x3 post-it - if someone comes up with something not on the list its either more important than an item on the list or I suggest finding someone else (nicely of course). Working out can help; playing a game or reading a book or watching a movie also takes my mind off stressful things for a bit.

To actually remove stress, I try to organize what needs to get done and then do them, taking a pseudo-”Getting Things Done” approach.

At work I often make a list on a 3×3 post-it – if someone comes up with something not on the list its either more important than an item on the list or I suggest finding someone else (nicely of course).

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